We involve ourselves in the community as much as possible by hosting classes, seminars, charity events and meeting space.  Below is a list of upcoming events.


Host your next Class, Workshop or Retreat in our space. Contact us for more details.

Room Rental Kanata
Yoga Room Rental
Group Meeting Rental Kanata
October 28, 2019
Sugar Addiction Seminar
With Lori Preshing 

Can't stop yearning for sweets?

Constantly reaching for fast carbs to feed strong cravings?

Want to get off the roller coaster of highs and lows?


Join us to learn about fat burning over sugar burning, and how the essence of keto can help.

Discover all the hidden sugars in your everyday foods and how to remove them.

Get acquainted with some secret foods that can curb and stop the cravings for good!



Email, Call or Book Online